Next Level: Your Guide to Kicking Ass
-
Menopause: The Age of A.M. & P.M.Pills
DISCLAIMER: I am not a doctor, nutritionist, dietician, or any kind of medical professional. Therefore any statements contained in this blog should not be considered medical or nutritional advice. None of this content is intended to cure, prevent, diagnose or treat any disease or condition. I am simply sharing my personal experience of what is… Continue reading
anti-inflammatory, Ashwagandha, Cleveland Clinic, Cobalamin, dietary supplements, Estradiol, Estrogen, Estrogen patch, EveryDay Detox® Hibiscus & Schisandra Berry Tea, Fish oil, Himalaya Organic Ashwagandha, Magnesium, Mayo Clinic, menopause, Methylcobalamin, National Institution of Health, Next Level: Your Guide to Kicking Ass, NIH, Perimenopause, probiotic complex, Progesterone, Schisandra, Schisandra Tea, Selene Yeager, Stacy T Sim PhD, supplements, systemic inflammation, vitamin B-12, Vitamin D, Yale Medicine -
Menopause: Upside Down World
My menstrual cycle started becoming erratic in my early 40s (around 43). One cycle would come in 65 days then another twice within 45. The flow was sometime so heavy I had to change out tampons about every 90 minutes when other times were barely spotting. I have never had an OB/GYN outside of my… Continue reading
and Crushing Goals Through Menopause and Beyond, Anti-Spasmodic, Controlled Substance, Family Practice, Feeling Great, GABA, Gabapentin, gamma-aminobutyric acid, menopause, National Institution of Health, National Library of Medicine, Next Level: Your Guide to Kicking Ass, PBS, Perimenopause, Primary Care, Progesterone, Selene Yeager, Stacy T Sim PhD, The M Factor
The Angry Typist 