diet
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Body Recomp: Day 126
NUTRITION: This is the point where I was starting to ween myself off Fair Life protein drink to meet my daily protein macro. It was SO exciting to be able to just eat enough on my own, but it still took a very conscientious effort but completely achievable now. The nutrition pre-logging in MyNetCalorie alleviated… Continue reading
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Body Recomp: Day 35
NUTRITION: Feeling very overwhelmed with my new total caloric intake of 1650-1850 – just looking at those numbers makes me internally frantic. I have not consumed over 1200-1400 calories for over a decade, and even though I am completely petrified, I must trust the process because what I have been doing on my own wasn’t… Continue reading
The Angry Typist 