Nutrition Program
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Body Recomp: Day 235
The end to the new beginning. Body recomposition was a long and tedious process, one I would not have been able to accomplish of my own. I enrolled in the nutrition program to accomplish two goals – to lose body fat and to improve my bloodwork numbers. It’s easy to lose weight but its near Continue reading
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Body Recomp: I Have Questions
I literally had an entire page of question for my Tribe coach about the nutrition program. Everything from the logistics of how the program would work to cost to timelines. After about a 30 minute discussion I decided to enroll in the nutrition program because what I was doing was not working and I had Continue reading
The Angry Typist 