Nurtition
-
Menopause Nutrition: It’s a Thing
Recently, I was notified that the coaching staff nominated me as the ‘Nutrition Client of the Month.’ Unlike being nominated for ‘Athlete of the Month’ – which I was like ‘heck yeah, I’ve earned it!’ But with ‘Nutrition Client of the month’ not only was I very apprehensive, perhaps even embarrassed. *** Let me explain. Continue reading